Let's pull back the trend a bit. How about ginger? sounds familiar? When it comes to great and irresistible taste, ginger is highly recommended to complete, and complement the assignment. Also, ginger gives a boost of health benefits in diversities, and can be enjoyed in different ways. Now let's talk about the ways ginger spices up your food, the flavor right? mouth-watering, and satisfying, it also...

Firstly, it is important to know that there are different species (types) of almonds, and that is why only one of them is cultivated, the rest are not common in Nigeria. this is evidence of the reason for few almond farmers in Nigeria. But here is the good news, almond farmers are changing dynamics in the global market and coming into the limelight. The awareness of the campaign for healthy eating has...

A sustainable income in Nigeria? Sounds more like a very frustrating thing to achieve, no matter the family size, it is important regardless to have working factors that still help to provide for daily needs and basic expenditure, and that is why domestic production and processing of the Shea nut have also proved to be a profitable business, a source of sustainable income for families. And it has been...

Cyperus esculentus (also called chufa, tiger nut, atadwe, yellow nutsedge, and earth almond) is a species of plant in the sedge family widespread across much of the world. Three varieties of tiger nut tubers are easily identified based on their color. They are the yellow, brown, and black varieties. However, only two varieties, yellow and brown, are commonly seen in most local markets in Nigeria. The...

The Hibiscus plant popularly known in Nigeria as 'Zobo leaf", a genus of flower belonging to the Malvaceae family is native to the tropical and sub-tropical regions around the world, and also one of the preparation dynamics is that it can be made into powder, tea, extracts, with several health benefits- reducing blood pressure, lowers blood fat, it may help promote weight loss, reduce the growth of...