One of the important agricultural activity in Nigeria is Sesame seeds farming, and has helped in providing employment opportunities for farmers plus generating income and impacting to the country's economy. According to data from the National Bureau of Statistics under the foreign trade statistics section, The produce leveled up Nigeria's foreign exchange (contributed 49.1bn to the foreign exchange...
Moringa oleifera is an amazing source of antioxidants, rapid growth, and drought-resistant tree belonging to the family of Moringaceae, a native of the Indian subcontinent and also accepted in Africa and tropical America. Moringa seeds have sulphur-rich compound "glucosinolates" (anti-cancer properties). This helps promote prostate health and fertility, preventing the growth and enlargement of the...
Anxiety is normal and it happens to both young and old, it is a normal emotion responsible for increased alertness, fear, and physical signs, such that you experience a rapid heart rate. The threatening phase is that when efforts is not made to reduce it, it can graduate to anxiety disorders, which is another type of mental health condition. Difficulty to get through your day, stress, sleepless night are...
Apart from the amazing recipe ginger represent, it is an irresistible spice and a must-have in every home. Do you know that Nigeria ranks as the fourth largest producer of ginger? Yes! It has been in high demand even though it is expensive. And also the Third Largest Exporter of Dried Ginger in the World after China and India. It is very permissive to think or question the importance of ginger be it...
High cholesterol is one of the major contributors to serious diseases, and by the way, cholesterol is a waxy substance found in our blood cells, and it is needed to boost healthy cells in the body. It only becomes a threat when it is excessive, increasing the chances of dealing with pressing health problems. It is always alarming and calls for treatment when it is either High or very low. cholesterol...
Shea butter is a tree nut product and an extract from the shea nut seeds. The fun fact about shea butter is that there is no medical documentation of any allergy whatsoever and it does not contain any chemical irritation that can be harmful to the skin, very suitable for all skin types. You can add shea butter to your general routine, it works for almost everything and is very effective. Talking about...
One of the things we always have to worry about and look out for is our health, there is a lot of benefit and balance linked with a healthy life and that is why it is very important and advisable that we monitor and do frequent check so we can stay alert and do the needful to stay immune to anything that poses as a threat to our health. You would not want to risk being affected or being caught unaware by...
Adding some healthy spice to your food should not be an ordinary kitchen routine but something you are intentional about, food spices give your meal an essential flavor and makes it very tasty and special, differentiating it from the regular way of preparing such a meal. This is an example of the detail, getting 5 chefs to prepare a particular meal, the interesting part is "the taste of that meal won't be...
Let's pull back the trend a bit. How about ginger? sounds familiar? When it comes to great and irresistible taste, ginger is highly recommended to complete, and complement the assignment. Also, ginger gives a boost of health benefits in diversities, and can be enjoyed in different ways. Now let's talk about the ways ginger spices up your food, the flavor right? mouth-watering, and satisfying, it also...